Why you should meditate daily?

In this video, guruji explains the nature of meditations and the positive transformation they could bring into our lives. There is a great deal of explanation about the fundamental sickness of mind (such as raga and dwesha) that create ignorance, the states like samadhi, and the final realisations like enlightenment that could be achieved through deep meditation. He mentions the three great gifts meditation can give us and emphasizes this incredible wealth.